WELCOME
Hi, I’m Théa (pronounced like Tayah!). I would describe myself as a unique blend of nervous system and neuroscience nerd, energy worker, and creative rock-and-roll wild child at heart.
I have a hugely diverse background and spent years trying to find myself and my place in the world, exploring every experience I could. I’ve worked as a dental nurse, a youth worker, on TV sets, run music venues, sound-engineered gigs before stepping into more aligned work within CAMHS, mental health support and residential crisis care work… then a few years ago I booked myself on a one-day trauma course introducing me to Polyvagal Theory – and it completely changed the course of my life.
So, here I am today. I’m a qualified ACCPH-registered Somatic Therapist and Trauma-Informed Counsellor. The journey to get here taught me that I first needed to discover myself – and once I did, my place in the world made sense. Now I’m here to hold my clients’ hands and take the deep dive inward, discovering the world together.
My work is holistic, yet grounded in neuroscience and somatic therapy, while also honouring the wonder of the human spirit, so you can feel safe, whole, and free.
Want to get in touch?
About me
Hello, I’m Théa - a somatic trauma therapist working both in Furness Vale and online. I help people who are ready to understand themselves more deeply, peel back the layers of survival, and reconnect with the truest version of self.
Many of us are carrying complex PTSD (cPTSD), whether we name it that or not - we no longer live how we were biologically intended to! It lives in the body and shows up in the way we relate, react, and protect ourselves. This isn’t about being broken. It’s about understanding why your nervous system learned to survive the way it did.
Through my Science of the Soul Method™, we work in three phases:
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Safety & Self - building a secure foundation in your body and nervous system
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Deep Processing - releasing stored trauma without overwhelm
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Soul Integration - reconnecting with the magical, creative parts of yourself
I blend trauma science and nervous system education with somatic practices, breathwork, bilateral stimulation, EMDR-inspired methods, trauma-informed counselling, Jungian parts work, art, and active imagination.
My role isn’t to “fix” you - it’s to hold space safely and compassionately while you come home to yourself, in your own time and your own way.
My background is a tapestry of biology, art, music, soil, nutrition, shamanic ceremonies, and crisis work - all of which feed into the way I hold space now: grounded, curious, and real.
If you feel the pull to understand yourself differently, you’re in the right place. This work is deep, but it’s worth it. As one of my teachers once said:
“We have to ride the river of rage and grief to reach the shores of acceptance.”
I’m here to walk beside you into that river as the empathetic witness to your journey.
ARTICLES
SERVICES
- 90 British pounds
