Fri 21 Nov
|Furness Vale Marina
Understanding: Trauma in the Body
This half-day workshop offers a grounded introduction to trauma awareness through a somatic lens. Together we’ll explore how the body communicates trauma, how safety is created through relationship, and how to support regulation - for yourself and those you work with.
Time & Location
21 Nov 2025, 09:30 – 14:00
Furness Vale Marina, Unit 2, The Marina, Station Rd, Furness Vale, High Peak SK23 7QA, UK
About the event
Trauma, the Body, and Safety: Foundations for People Who Work with People
A half-day somatic training and discussion circle
Join an intimate (6 participant maximum) trauma-aware learning space designed for anyone who supports, teaches, leads, or cares for others.
In this 4-hour workshop, we’ll explore the foundations of trauma awareness through a somatic and nervous system lens. You’ll learn how the body signals safety and threat, how to notice subtle signs of stress or dysregulation in yourself and others, and how to cultivate environments that support regulation, presence, and connection.
Through a mix of gentle teaching, group discussion, and embodied exercises, you’ll leave with both knowledge and practical tools you can immediately integrate into your work and daily life.
You’ll explore: