Sun 29 Mar
|Zoom Link
Survival, Safety & The Nervous System: Understanding Trauma in the Body (1)
An introduction to trauma through the lens of the nervous system. Understanding survival responses, why the body holds experience, and how safety can be rebuilt.
Time & Location
29 Mar 2026, 10:00 – 11:30
Zoom Link
Guests
About the event
Survival, Safety & the Nervous System
Understanding Trauma in the Body
Trauma is often thought of as something that lives in our memories or thoughts. But trauma is fundamentally a nervous system experience.
When our system encounters overwhelm, threat, or prolonged stress, the body adapts in order to survive. These protective responses can stay active long after the original situation has passed, shaping how we experience safety, connection, stress and even our physical health.
This introductory workshop explores trauma through the lens of the nervous system and the body, helping you understand why we react the way we do and how safety can begin to be rebuilt.
During this workshop, we will explore:
Tickets
General Admission
£35.00
+£0.88 ticket service fee
Total
£0.00